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Bayelsa Medical University notice on resumption of academic activities, 2021/2022
The Governing Council and Management of the Bayelsa Medical University wish to inform returning and fresh 100 level students that the resumption date for Academic […]
UNILORIN notice to new students on payment of fees
This is to inform newly admitted students of University of Ilorin that the management has released the link for payment of fees. Candidates are to […]
How to Stay Youthful and Stronger Than Your Actual Age.
How to look much younger; Stay out of sun. Get enough sleep. Excercise Regularly. Drink plenty of water. Get a Helping hand. Moisturize your skin. […]
Why It’s So Important To Have A Regular Exercising Schedule.
Why should we excercise? The health benefits of regular exercise are undeniable. Regardless of age, sex, physical ability, everybody benefits from exercise. We have all […]
Simple Ways To Mentally Refresh After A Stressful Day
Why is Relaxing so important? Relaxing can help keep you healthy, both in your body and mind. It helps you recover from the everyday stresses […]
Do Your Shoes Actually Give You Bunions?
What’s a bunion? And what are the causes?. A bunion is a painful, bony bump that develops on the inner side of the foot at […]
Setting Adequate Goals To Improve Your Health
Table of contents; Goal 1#. Do what you feel you have time for. Goal2#. Drunk more water. Goal3#. Improve your flexibility and balance. Goal4#. Determine […]
10 most healthy And Beneficial Fruits You Can Take
Contents; Oranges| Pineapple| Apple | Watermelon | Blueberries| Lemons| Cherries |Guavas| Bananas |Avocados Fruits are an excellent source of essential vitamins and minerals, because they […]
Some bad Habits We All need to get Rid Of
Table of contents; 1. Skipping Breakfast. 2. Eating When You Aren’t Hungry. 3. Staying In an Unhealthy Relationship. 4. Spending so much Time on Social […]
6 Relationship Red Flags You shouldn’t Ignore
Table of contents: 1. Frequent lying. 2. Lack of Communication. 3. Unwillingness to Compromise. 4. Obsession with social media. 5. Alcohol or Substance Abuse. 6. […]
How To Spice Up Your Relationship
One of the most important sector in one’s life that we’ve always wished would turn out best is undeniably our relationships. And yeah! It’s good […]
9 Things To Do On Valentine’s Day If You’re Alone
Table of contents; 1. Go to a Movie. 2. Get out of Town. 3. Reach out to Someone. 4. Get Yourself Some Flowers. 5. Throw […]
10 Valentine’s Day Gifts ideas for your significant other
Key word; Ideas on what to tag along. Since Valentine’s Day is the day of love, it’s likely you would love to spend that day […]
The Habits Of Successful People You Should Take On
Why is that important? Aside from the random element of luck(which seldom come one’s way), much of what makes some people successful involves the cultivating […]
3 Ways On How To Become More Private
Key words; Privacy. Applicable tips on how to become more private. What’s it about being private? When it comes to keeping things tighter than the […]
How To Make Right Choices
We make decisions almost every single day. And the only time we might experience a full consciousness about the effects of such a choice is […]
